Blog

Radial Shockwave Therapy: What It Is, How It Works, and What the Science Says

Radial Shockwave Therapy: What It Is, How It Works, and What the Science Says If you’ve been struggling with chronic pain, ...

Happy 20th Anniversary to Us!

June 16th, 2023 will mark 20 years to the day when we first opened the doors to our clinic, Taylor & Thornburg Physical Therap...

The Importance of Reactive Balance Training

Reactive balance training is rapidly gaining recognition as an effective way to reduce the risk of falling. The goal of this kind ...

Osteoporosis: the Condition and the Role of Exercise

Osteoporosis is a condition where the body makes too little bone, loses too much bone, or both. As a result, bones may become weak...

Restoration Through Breath

Breath is life. We cannot live without the mechanism of breathing, delivering oxygen to all parts of our body, and expelling the w...

Helpful Suggestions for Meeting and Sustaining your Fitness Goals

If exercising or improving your fitness this year is one of your goals, you are not alone. New Year’s resolution lists are c...

Medical Cannabis and Physical Therapy

Curious about Cannabis? The recent decade has seen increased legal access to medical and recreational cannabis. California became ...

Make Green a Part of Your Health and Fitness Routine: Tips and Strategies for Walking Outdoors

Make Green A Part of Your Health and Fitness Routine: Tips and Strategies for Walking Outdoors It is well-established that exerci...

Fight the Fall: Understanding Fall Risk and Prevention

Fight the Fall: Understanding Fall Risk & Prevention At FYZICAL Grand Lake Oakland / Taylor & Thornburg Physical Therap...

Stress, Pain, and the Brain

Stress, Pain, and the Brain If you have been to a physical therapist, they have probably asked you what makes your pain worse...

Physical Therapy Helps Urinary Incontinence

Physical Therapy Helps Urinary Incontinence Urinary incontinence is a common problem in adults. About a third of women in...

Pain Scale Art and Humor

Pain Scale Art and Humor. One of our physical therapists here at FYZICAL Grand Lake Oakland typically had various cartoons or hum...

Fall Prevention at Home

Fall Prevention Starts at Home According to the National Institute of Health, 6 out of every 10 falls happen at home. This is whe...

We Work Together To Play, Have Fun, Design And Create

You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Duis hendrerit est non quam convallis cursus. Vivamus at suscipit nisi. Ut nec purus nec orci cursus imperdiet. Nam blandit magna felis, ut molestie dolor faucibus feugiat. Fusce interdum nec elit ac euismod. Nunc aliquet augue id dui ultricies, quis sagittis risus accumsan. Vivamus ut mi id sem accumsan pulvinar. Maecenas porta libero leo, ac venenatis tortor tincidunt mattis. Nullam vitae enim orci. Ut consectetur, urna et finibus ultricies, lorem enim varius nisl, vitae aliquam nibh velit nec risus. Integer sit amet velit porta diam pharetra maximus eget faucibus velit. Sed aliquet lectus nisi, vitae commodo purus fringilla nec. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Sed gravida risus metus, id egestas arcu mattis lobortis.